Not Just Cannabis: The Hidden Potential of Dry Herb Vaporisers
Cannabis is certainly the most popular herb to vape, both for medicinal purposes and recreational use. Dry herb vaporisers are becoming a more popular method for consuming cannabis, likely due to vaporisers getting more advanced and providing a better experience for the user.
But cannabis isn’t the only herb that you can put in your dry herb vaporiser. It’s not surprising that less is known about vaping herbs other than cannabis, but we hope that after reading this blog, you’ll be among the few who are taking full advantage of your vape.
Unleashing the Power of Common Herbs
Herbs have been used for thousands of years as natural remedies, therapeutic interventions, and spiritual conduits, providing many health benefits ranging from pain relief and relaxation to boosting the immune system and improving overall wellbeing.
We’ll have a look at 10 herbs that you can vape, the ideal temperature for vaping, their historical uses plus their potential effects and health benefits. Some of these herbs you may even have lying around your kitchen or garden. At the end we’ll give you some general tips for preparing and vaping these herbs.
A Quick Disclaimer
As with all vaping, please make sure you know what you’re putting in your body. Be aware of any potential allergies or reactions you may have to any of the following and if in doubt, don’t put your health at risk. If you have any underlying health conditions especially respiratory issues, consult a doctor before vaping anything.
Additionally, make sure you’re getting your herbs from quality sources, fresh from the garden is best but if you’re buying them, make sure they’re high quality. And finally, all of the potential health benefits we discuss are great, but keep in mind that not everyone has the same experience with any substance. None of the following herbs should be used in place of more appropriate medical interventions, if they’re being used to help with the treatment of illness.
Our Top Ten Herbs To Try Out In Your Vape:
Vape at: 130°C
Lavender is a herb well known for its vibrant purple flowers and its soothing, calming scent. It has been used for centuries in various cultures as a natural remedy for a variety of ailments.
In the ancient times, Egyptians used lavender for mummification and as a perfume. Romans used it for bathing, cooking, and scenting the air. It’s particularly revered for its use in aromatherapy to help relieve stress, anxiety, and insomnia.
When vaped, lavender releases its essential oils which contain active compounds like Linalool. These compounds are inhaled and quickly absorbed into the bloodstream through the lung tissue, which can provide a sense of relaxation and calm more rapidly than traditional methods.
This can be particularly beneficial for those seeking a natural solution to stress or difficulty sleeping. Vaping lavender can also deliver the same wonderful scent that one associates with the plant, providing a pleasing and tranquil vaping experience.
Vape at: 190°C
Chamomile is a well-loved herb that has been used throughout history for its soothing and calming effects. Originating from Western Europe, India, and western Asia, it is often consumed as a tea to help with insomnia, anxiety, and digestive issues.
Traditionally, it has been used to treat conditions such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, gastrointestinal disorders, and haemorrhoids.
Vaping chamomile allows for the quick release and absorption of its active compounds, such as bisabolol and chamazulene, directly into the bloodstream. This can lead to a more immediate relaxation effect and can be helpful for those seeking a natural remedy for stress, anxiety, or insomnia.
Chamomile’s gentle floral taste and aroma make it a pleasant choice for vaping, delivering the same soothing properties of chamomile tea in a different form.
Vape at: 166°C
Mint, specifically peppermint and spearmint, is a familiar and beloved herb renowned for its vibrant, refreshing flavour and scent. Native to Europe and Asia, mint has a rich history of use in culinary and medicinal applications, often used to soothe digestive issues and relieve headaches.
Mint has a long-standing association with aiding digestion, and the oil derived from mint has been used to soothe irritable bowel syndrome, nausea, and other gastrointestinal issues.
When it comes to vaping mint, users can benefit from its soothing effects without the need for digestion. The active compounds in mint, primarily menthol, can be quickly absorbed through the lungs and into the bloodstream, delivering an instant cooling and refreshing sensation. This may help clear the mind, relieve minor aches and headaches, and even reduce feelings of nausea.
Vaping mint not only provides these potential health benefits but also offers a pleasant, crisp flavour experience.
- Green Tea
Vape at: 185°C
Green tea, originally from East Asia, has been a staple in traditional Chinese and Indian medicine for centuries. It is lauded for its vast health benefits, largely attributed to its high content of antioxidants known as polyphenols, which are believed to combat inflammation, aid in weight management, and help prevent heart disease and cancer.
The main active ingredient in green tea, catechins, is a type of antioxidant that’s particularly effective in neutralising harmful free radicals. Another significant compound is caffeine, which stimulates the nervous system, heart, and muscles by releasing certain chemicals in the brain. This is what gives green tea its energy-boosting properties.
When it comes to vaping green tea, the delivery method allows for immediate absorption of these active compounds into the bloodstream via the lungs, potentially offering a quicker response than traditional brewing and drinking.
Users have reported a sense of calm alertness and focus, which can be attributed to the combination of caffeine and another compound in green tea called L-theanine, which promotes relaxation without drowsiness.
- Lemon Balm
Vape at: 142°C
Lemon balm, also known as Melissa officinalis, has been used in traditional medicine since ancient Greek times. Native to southern Europe, the Middle East, and North Africa, this herb is prized for its calming properties.
Traditionally, it has been used to improve mood and cognitive function, reduce stress, promote sleep, and alleviate symptoms of digestive issues.
The primary active compounds in lemon balm include rosmarinic acid and triterpenoids, both of which are believed to have strong antioxidant and anti-inflammatory properties. These compounds contribute to lemon balm’s relaxing and mood-enhancing effects. Rosmarinic acid, in particular, is known for its calming effects on the nervous system, potentially helping to reduce anxiety and promote sleep.
Vaping lemon balm can offer a fast and effective delivery of its active compounds, providing a sense of calm and relaxation. It has been reported to produce a mildly sedative effect, which can be beneficial for people dealing with stress or insomnia. The gentle lemon scent also contributes to a soothing aromatherapy experience.
Vape at: 190°C
Sage, or Salvia Officinalis, is a herb with a solid history of use in traditional medicine, culinary applications, and spiritual rituals. Native to the Mediterranean region, sage is highly regarded for its therapeutic properties and aromatic scent.
In ancient Roman times, it was considered a sacred plant and was used in various ceremonies. In traditional medicine, sage has been used for a multitude of ailments, including digestive problems, respiratory issues, and memory disorders.
The primary active compounds in sage are thujone, camphor, and cineole, among others. These compounds are known for their antioxidant, anti-inflammatory, antimicrobial, and cognitive-enhancing effects. Thujone, in particular, has been noted for its potential to enhance mental clarity and concentration.
When vaped, sage can deliver its beneficial compounds efficiently, offering a unique aromatic experience. Users report feeling a sense of enhanced focus and mental clarity, as well as a soothing effect on the respiratory system. Vaping sage can also provide a comforting, warm flavour, making it a popular choice for those seeking a stimulating and uplifting vaping experience.
Vape at: 130°C
Rosemary, known scientifically as Rosmarinus Officinalis, is an aromatic herb native to the Mediterranean region. It has a rich history dating back to ancient civilisations where it was used for its culinary, medicinal, and even symbolic properties.
The ancient Greeks, Romans, and Egyptians all held rosemary in high regard. It was used for a wide range of applications, from a component in religious ceremonies to a symbol of remembrance for the dead.
Traditionally, rosemary has been used to alleviate muscle pain, improve memory, boost the immune and circulatory system, and even to promote hair growth. It’s also been utilised for its potential to improve digestion and alleviate mental fatigue.
When vaped, rosemary can provide an invigorating and refreshing experience. Users often report increased focus, clarity, and memory recall. Vaping rosemary allows these beneficial compounds to be absorbed directly into the bloodstream via the lungs, potentially resulting in a more immediate effect compared to other methods of consumption.
Vape at: 190°C
Thyme is a Mediterranean herb with culinary, medicinal, and ornamental uses. The flowers, leaves, and oil of thyme have been employed in traditional medicine practices for thousands of years. Ancient Egyptians used thyme for embalming, while the ancient Greeks used it in their baths and as incense in their temples, believing it was a source of courage.
Historically, thyme has been used to treat a variety of ailments including diarrhoea, stomach ache, arthritis, and sore throat. Thyme is also rich in vitamin C and is a good source of vitamin A, providing immune system support.
The active compounds in thyme, such as thymol, carvacrol, and linalool, are responsible for its antimicrobial, anti-inflammatory, and antioxidant properties. Thymol, one of thyme’s key compounds, is known to have antiseptic and antifungal properties.
When vaped, thyme can offer a unique sensory experience, providing a calming and relaxing effect. Vaping thyme enables the beneficial compounds to be absorbed directly into the bloodstream through the lungs, offering potentially immediate effects.
For instance, thymol, when inhaled, can act as a natural cough suppressant and expectorant, making thyme a possible choice for those with respiratory issues or looking for relief from coughs and colds.
Vape at: 130°C
Eucalyptus, a genus of flowering trees and shrubs largely native to Australia, has been utilised for its therapeutic properties for thousands of years. Indigenous Australians used eucalyptus as a natural remedy for a variety of ailments, including wounds, infections, and respiratory issues.
Traditionally, eucalyptus leaves were used to make teas and infusions for treating conditions such as bronchitis, asthma, and other respiratory ailments due to its expectorant properties. Eucalyptus oil, derived from the leaves, has also been used extensively for its antimicrobial, anti-inflammatory, and analgesic properties.
The main active compound in eucalyptus, eucalyptol (also known as cineole), is recognised for its potent anti-inflammatory and antioxidant effects. Eucalyptol has been found to promote respiratory health by soothing the throat, helping to break up mucus, and easing congestion.
When vaped, eucalyptus can offer quick relief for individuals with respiratory conditions due to the fast absorption of eucalyptol into the bloodstream. Its refreshing and invigorating scent also has the potential to enhance mood and provide mental clarity.
Vape at: 155°C
Passionflower, scientifically known as Passiflora Incarnata, is a perennial vine native to the southeastern United States, Central America, and South America. This unique plant has been cherished for centuries for its intricate flowers and medicinal properties.
Traditionally, Native Americans have used Passionflower as a calming herb for treating conditions like insomnia, hysteria, and epilepsy. Passionflower has also played a significant role in European herbal medicine, predominantly as a remedy for restlessness, agitation, and anxiety.
The primary active compounds in passionflower are flavonoids like vitexin and isovitexin, and alkaloids like harmine and harmaline. These compounds have been linked to a multitude of health benefits, including reducing anxiety, improving sleep quality, and providing mild pain relief.
In the context of vaping, the active compounds in passionflower can be rapidly absorbed into the bloodstream, potentially providing quicker relief for anxiety and sleep disorders than other methods of consumption. The vapour can also provide a soothing aroma, contributing to the overall calming experience.
Preparing Your Herbs For Vaping
Now that you’ve got a new list of amazing herbs to try out in your vape, you might be wondering how exactly to vape them. We’ve already let you know the ideal temperatures for extracting the primary compounds from your herb, but how do you prepare them for vaping?
We recommend drying and grinding your herbs. This ensures that the herb will be heated evenly and effectively, extracting every ounce of goodness from your herb. In an ideal world, you would pick your herbs fresh from the garden or from your local green grocer, dry them yourself and grind them up as soon as they’re dried. If that sounds like something you’d be into, we have a handy guide for drying your own herbs . If not, or if it’s not possible for you, then you can find good quality pre-dried products for most of the herbs listed here.
Experiment and Have Fun!
Once you’ve got your ground dried herb ready to go, you simply pack your bowl as usual, set the temperature and enjoy trying out some new herbs! Remember to experiment with different temperatures and quantities to see what works for you.